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Chicken Tender in Tomato Sauce: 7 Heartwarming Steps

Chicken Tender in Tomato Sauce

Chicken tender pieces cooked in a rich tomato sauce.

Ingredients

Scale
  • 500g chicken tenderloins
  • 400g canned tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onion and garlic, sauté until soft.
  3. Add chicken tenderloins, cook until browned.
  4. Pour in canned tomatoes.
  5. Add basil, oregano, salt, and pepper.
  6. Simmer for 20 minutes until chicken is cooked through.
  7. Serve with pasta or rice.

Notes

  • Adjust spices according to your taste.
  • Can add vegetables like bell peppers or mushrooms.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition

Keywords: Chicken Tender, Tomato Sauce, Easy Recipe