Crock Pot Beef And Broccoli: 7 Simple Steps to Delight

Let me tell you, this Crock Pot Beef And Broccoli has become my go-to meal for those hectic weeknights when I barely have time to breathe, let alone cook! It’s incredibly simple yet so satisfying, and the flavors just meld together perfectly while it cooks away. I love how I can toss everything into the crock pot in the morning, and by dinner, I have a delicious, hearty meal ready to go without lifting a finger. Plus, the tender beef and vibrant broccoli are such a winning combo! Trust me, if you’re looking for a fuss-free dinner that everyone will love, this recipe has got your back. You’ll be savoring every bite and wondering how something so easy can taste so amazing!

Ingredients List

• 2 pounds beef flank steak, sliced into thin strips
• 4 cups broccoli florets, fresh or frozen
• 1 cup beef broth
• 1/2 cup soy sauce
• 1/4 cup brown sugar
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 tablespoons cornstarch
• 1 tablespoon sesame oil

How to Prepare Crock Pot Beef And Broccoli

Alright, let’s dive into making this delicious Crock Pot Beef And Broccoli! It’s super straightforward, and I promise you’ll feel like a kitchen rockstar by the time dinner rolls around. So, grab your ingredients and let’s get started!

Step-by-Step Instructions

1. First, place the sliced beef flank steak right into your crock pot. Don’t worry about it being too neat; just get it in there!
2. Next, in a separate bowl, mix together the beef broth, soy sauce, brown sugar, minced garlic, and minced ginger. This sauce is where the magic happens, so make sure it’s well combined.
3. Pour this savory sauce over the beef in the crock pot, making sure all the meat is nicely coated. Oh, the aroma is already heavenly!
4. Now, cover the crock pot and set it to cook on low for 6-8 hours or high for 3-4 hours. Personally, I love cooking it on low for that melt-in-your-mouth tenderness!
5. About 30 minutes before you’re ready to serve, add in the broccoli florets. This timing ensures they stay vibrant and crisp, adding that perfect texture to the dish.
6. For the final touch, mix the cornstarch with a little water to create a slurry, then stir it into the pot to thicken the sauce. Give it a few minutes, and you’ll notice the sauce transform into a luscious coating for the beef and broccoli.
7. Finally, serve this masterpiece over a bed of rice or noodles, and watch everyone’s faces light up!

Tips for Success

To take your Crock Pot Beef And Broccoli to the next level, here are some of my favorite tips! First off, don’t skimp on the marinating time. If you can let the beef soak in that sauce for an hour before cooking, it’ll really amp up the flavor! Also, feel free to adjust the soy sauce to your taste—if you prefer a less salty dish, just use a low-sodium version. For an extra kick, add some red pepper flakes or a splash of sriracha to the sauce!

And here’s a little secret: if you find your sauce too thin at the end, just mix a bit more cornstarch with water and stir it in for a quick fix. Lastly, remember not to overcook the broccoli; you want it to be tender but still bright green and crisp. Trust me, these little tweaks will make your dish shine!

Why You’ll Love This Recipe

• Super easy prep—just toss everything in the crock pot and go!
• Rich, savory flavors that everyone will rave about.
• Perfectly tender beef that practically melts in your mouth.
• Quick cooking time on high or a low and slow option for extra tenderness.
• Healthy and packed with nutrients from fresh broccoli.
• One-pot meal means less clean-up—yay!
• Versatile—serve over rice, noodles, or even on its own!

Nutritional Information Section

Keep in mind that nutritional values can vary based on the specific ingredients and brands you use in this Crock Pot Beef And Broccoli recipe. While I won’t provide exact numbers here, you can generally expect each serving to be around 350 calories, packed with 30 grams of protein, 10 grams of sugar, and 800 mg of sodium. These estimates will help guide you, but always check your labels for the most accurate information! It’s a deliciously balanced meal, but if you’re watching your intake, you might want to tweak some ingredients to fit your dietary needs. Enjoy your cooking adventure!

FAQ Section

Can I use a different cut of beef? Absolutely! While flank steak is my favorite for its tenderness, you can also use sirloin or chuck roast. Just adjust the cooking time if needed.

How do I store leftovers? Store any leftovers in an airtight container in the fridge for up to 3 days. The flavors will continue to meld, making it even more delicious!

Can I make this dish ahead of time? Yes! You can prep everything the night before, store it in the fridge, and then just pop it in the crock pot in the morning. It’s a major time-saver!

What if I don’t have broccoli? No worries! You can swap it out for other veggies like snap peas, bell peppers, or even carrots. Just add them about 30 minutes before serving.

Is this recipe gluten-free? To make it gluten-free, simply use tamari instead of regular soy sauce. It’ll still be just as tasty!

Serving Suggestions

When it comes to enjoying your Crock Pot Beef And Broccoli, I always recommend serving it over a fluffy bed of rice or tender noodles. Jasmine rice is my personal favorite for its fragrant aroma, but you can’t go wrong with white or brown rice, either! If you’re feeling adventurous, try udon or rice noodles for a fun twist. And don’t forget about some sesame seeds sprinkled on top for that extra crunch and flavor! A side of steamed dumplings or a fresh cucumber salad can also elevate the meal, making it a complete and satisfying feast. Yum!

Storage & Reheating Instructions

Storing leftovers of your Crock Pot Beef And Broccoli is super easy! Just transfer any cooled leftovers into an airtight container and pop them in the fridge, where they’ll stay good for about 3 days. If you want to keep them longer, you can freeze the beef and broccoli in freezer-safe containers for up to 2 months. When you’re ready to enjoy it again, simply thaw it in the refrigerator overnight. To reheat, you can use the microwave or warm it gently on the stovetop over low heat. Just add a splash of water or broth to keep it moist, and you’ll be back to savoring those delicious flavors in no time!

Crock Pot Beef And Broccoli: 7 Simple Steps to Delight

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A simple and tasty crock pot recipe for beef and broccoli.

• Author: Mia
• Prep Time: 15 minutes
• Cook Time: 6 hours
• Total Time: 6 hours 15 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Crock Pot
• Cuisine: Chinese
• Diet: Low Fat

Ingredients

Scale 1x2x3x

• 2 pounds beef flank steak, sliced
• 4 cups broccoli florets
• 1 cup beef broth
• 1/2 cup soy sauce
• 1/4 cup brown sugar
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 tablespoons cornstarch
• 1 tablespoon sesame oil

Instructions

1. Place the sliced beef in the crock pot.
2. In a bowl, mix beef broth, soy sauce, brown sugar, garlic, and ginger.
3. Pour the sauce over the beef.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. 30 minutes before serving, add the broccoli.
6. Mix cornstarch with water and stir into the pot to thicken the sauce.
7. Serve over rice or noodles.

Notes

• Adjust the soy sauce for less saltiness.
• Add more broccoli if desired.
• Use flank steak or sirloin for best results.

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 10g
• Sodium: 800mg
• Fat: 12g
• Saturated Fat: 4g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 3g
• Protein: 30g
• Cholesterol: 80mg

Keywords: Crock Pot Beef And Broccoli, slow cooker beef, beef and broccoli recipe