Crock Pot Beef And Broccoli: 7 Simple Steps to Delight
A simple and tasty crock pot recipe for beef and broccoli.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Crock Pot
- Cuisine: Chinese
- Diet: Low Fat
Ingredients
Scale
- 2 pounds beef flank steak, sliced
- 4 cups broccoli florets
- 1 cup beef broth
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons cornstarch
- 1 tablespoon sesame oil
Instructions
- Place the sliced beef in the crock pot.
- In a bowl, mix beef broth, soy sauce, brown sugar, garlic, and ginger.
- Pour the sauce over the beef.
- Cook on low for 6-8 hours or high for 3-4 hours.
- 30 minutes before serving, add the broccoli.
- Mix cornstarch with water and stir into the pot to thicken the sauce.
- Serve over rice or noodles.
Notes
- Adjust the soy sauce for less saltiness.
- Add more broccoli if desired.
- Use flank steak or sirloin for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Crock Pot Beef And Broccoli, slow cooker beef, beef and broccoli recipe