Dinner Recipes

January 21, 2026

High-Protein Honey Garlic Shrimp: A Flavorful Delight

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Difficulty Easy

Recipe by

Mia

94 Views • 8 min read

High-Protein Honey Garlic Shrimp: A Flavorful Delight

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Hey there, fellow food lovers! If you’re anything like me, you know that finding a dish that’s both delicious and high in protein can feel like a hidden treasure. Well, let me introduce you to my *High-Protein Honey Garlic Shrimp*! This dish is a game changer—it’s not just quick and easy to whip up, but it also packs a punch of flavor that’ll keep you coming back for more. Imagine tender, juicy shrimp tossed in a sweet and savory honey garlic sauce that coats each piece perfectly. It’s a beautiful balance of taste and nutrition, making it perfect for busy weeknights or a special gathering. Trust me, once you try this, you’ll be adding it to your regular dinner rotation!

Ingredients List

1 pound shrimp, peeled and deveined
1/4 cup honey
1/4 cup soy sauce
4 cloves garlic, minced
2 tablespoons olive oil
1 tablespoon cornstarch
1 tablespoon water
Salt and pepper to taste
Chopped green onions for garnish

How to Prepare High-Protein Honey Garlic Shrimp

Now that you have all your ingredients ready, let’s dive into making this scrumptious *High-Protein Honey Garlic Shrimp*! It’s super simple, and I promise you’ll have it on the table in no time. Grab your favorite skillet, and let’s get cooking!

High-Protein Honey Garlic Shrimp - detail 1

Step-by-Step Instructions

First off, in a medium bowl, mix together the honey, soy sauce, and minced garlic. This is where the magic begins—sweet and savory goodness!
Next, heat the olive oil in a large skillet over medium heat. You want it hot enough that when you add the shrimp, they sizzle beautifully.
Now it’s time to add the shrimp! Cook them for about 3-4 minutes, flipping occasionally until they turn a lovely pink color. It’s okay if they’re not fully cooked just yet; they’ll finish cooking in the sauce.
Pour that delicious honey garlic mixture over the shrimp and stir gently to combine. You’ll love the aroma filling your kitchen!
In a small bowl, dissolve the cornstarch in the water, then add it to the skillet. Stir well to incorporate, and keep cooking for another minute or so until the sauce thickens up. This is where you can adjust the sweetness or saltiness, so taste and tweak as needed!
Finally, season with salt and pepper to your liking. Give it one last stir and then remove from heat.
Garnish with chopped green onions, and you’re ready to serve your fabulous shrimp! Enjoy!

Why You’ll Love This Recipe

Quick and Easy: You can whip up this dish in just 20 minutes! Perfect for those busy weeknights when you want something delicious without spending hours in the kitchen.
High in Protein: With 25 grams of protein per serving, this *High-Protein Honey Garlic Shrimp* is a fantastic way to fuel your body while enjoying a tasty meal.
Flavor Explosion: The sweet and savory honey garlic sauce perfectly complements the shrimp, creating a dish that’s bursting with flavor!
Versatile Pairing: It pairs beautifully with rice or steamed vegetables, making it a flexible option for any side dish you have on hand.
Light and Healthy: Low in fat and calories, this dish is a guilt-free choice that doesn’t skimp on taste.
Impressive Presentation: Garnished with fresh green onions, it’s not only delicious but also looks stunning on your dinner table!

Tips for Success

To make sure your *High-Protein Honey Garlic Shrimp* turns out absolutely perfect every time, here are a few of my favorite tips and tricks that I’ve learned along the way:

Use Fresh Shrimp: Trust me, fresh shrimp makes all the difference in flavor and texture. If you can, buy them from a trusted source or the seafood counter at your grocery store.
Don’t Overcook the Shrimp: It’s easy to overdo it! Cook the shrimp just until they’re pink and opaque; they’ll continue to cook a bit in the sauce. Overcooking can lead to rubbery shrimp, and we definitely want to avoid that!
Adjust the Sauce: Feel free to tweak the honey and soy sauce ratio to match your taste. If you like it sweeter, add a bit more honey; if you prefer it saltier, a splash more soy sauce works wonders.
Thickening the Sauce: If your sauce isn’t thickening as much as you’d like, simply let it cook a minute longer. Just keep stirring to avoid burning. You can also add a touch more cornstarch mixed with water if needed!
Garnish Generously: Don’t skimp on the chopped green onions! They add a fresh crunch and vibrant color that elevates the whole dish. Plus, they’re a great way to bring an extra layer of flavor!
Make it a Meal: Serve this dish over a bed of fluffy rice or alongside some steamed veggies. It’s a great way to round out your meal and soak up that amazing sauce!

With these tips in your back pocket, you’re all set to create a delicious and impressive *High-Protein Honey Garlic Shrimp* that will wow your family and friends!

Nutritional Information Section

As with any recipe, the nutritional information can vary based on the specific ingredients and brands you use. While I strive to provide accurate details, please keep in mind that these numbers are approximate and should be taken as a general guideline. For the most precise information, I always recommend checking the labels of your specific ingredients. Enjoy your *High-Protein Honey Garlic Shrimp* while keeping in mind its delicious balance of flavor and nutrition!

FAQ Section

Can I use frozen shrimp for this recipe?
Absolutely! Just make sure to thaw them completely and pat them dry before cooking. Frozen shrimp can be just as tasty, but fresh shrimp really shines in this dish if you have the option!

What can I substitute for soy sauce?
If you’re looking for a gluten-free option, tamari works great! You could also try coconut aminos if you want something a bit sweeter and less salty. Just keep in mind that it might slightly alter the flavor profile.

How do I know when the shrimp are done cooking?
Shrimp are perfect when they turn a nice pink color and are opaque all the way through. You can also check by cutting one in half; it should be firm and not translucent. Remember, overcooked shrimp can get rubbery!

Can I add vegetables to the dish?
Of course! Feel free to toss in some bell peppers, snap peas, or broccoli during the last few minutes of cooking. It’s a great way to sneak in some extra nutrients and add color to your plate!

How should I store leftovers?
If you have any *High-Protein Honey Garlic Shrimp* left, transfer it to an airtight container and store it in the fridge for up to 3 days. Just reheat it gently on the stovetop or in the microwave before enjoying it again!

Serving Suggestions

Now that you’ve got your *High-Protein Honey Garlic Shrimp* all ready to go, it’s time to think about what to serve alongside it. Trust me, the right sides can elevate this dish from delicious to absolutely unforgettable!

Fluffy Jasmine Rice: This is my go-to! The light, fragrant rice absorbs that tasty honey garlic sauce beautifully, making every bite a delight.
Steamed Vegetables: Fresh veggies like broccoli, snap peas, or bell peppers add a nice crunch and a pop of color to your plate. Plus, they balance out the sweetness of the shrimp perfectly!
Quinoa Salad: For a heartier option, consider a quinoa salad tossed with cherry tomatoes, cucumbers, and a light vinaigrette. It’s nutritious and adds a lovely texture to the meal.
Garlic Noodles: If you’re feeling adventurous, serve this shrimp over garlic noodles. They’re quick to make and pair wonderfully with the shrimp’s flavors!
Asian Slaw: A crunchy slaw made from cabbage, carrots, and sesame dressing brings a refreshing contrast to the dish and adds a nice crunch!

Whatever you choose, make sure to have plenty of that honey garlic sauce to drizzle over your sides. Enjoy the delightful balance of flavors, and happy eating!

Storage & Reheating Instructions

If you find yourself with any leftover *High-Protein Honey Garlic Shrimp* (which is a rare treat because it’s so good!), storing it properly is key to keeping those flavors intact. First, let it cool to room temperature, then transfer the shrimp to an airtight container. You can keep it in the refrigerator for up to 3 days. Just make sure to seal it tightly to prevent any unwanted odors from sneaking in!

When it comes to reheating, I recommend using the stovetop for the best results. Simply place the shrimp in a skillet over medium heat, adding a splash of water or a bit more soy sauce to keep it moist. Stir gently for a few minutes until it’s heated through—this will help restore its tender texture. You can also pop it in the microwave, but be careful not to overdo it! Heat in short bursts of 30 seconds, stirring in between, until warmed to your liking.

Whichever method you choose, just remember that shrimp are best enjoyed fresh! So, try to only make as much as you’ll devour in one sitting if you can. Enjoy your shrimp, and don’t forget to drench it in that lovely honey garlic sauce again before serving!