Mashed Sweet Potatoes: 5 Reasons They’re a Comfort Food
Creamy and flavorful mashed sweet potatoes.
- Author: Mia
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: American
- Diet: Vegetarian
- 2 large sweet potatoes
- 2 tablespoons butter
- 1/4 cup milk
- Salt to taste
- Pepper to taste
- Peel and chop the sweet potatoes.
- Boil the sweet potatoes in water until tender.
- Drain the sweet potatoes.
- Add butter, milk, salt, and pepper.
- Mash until smooth and creamy.
- Serve warm.
Notes
- Adjust milk for desired creaminess.
- Add cinnamon for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 9g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 15mg
Keywords: mashed sweet potatoes